- Offer private, semi-private, and small group training.
- Sessions are held in a fitness studio in Chicago.
- In-home training sessions are also available.
- Offer customized massage and bodywork sessions.
- Modalities include Swedish massage, deep tissue massage, Tui Na massage, Thai massage, assisted stretching, cupping therapy, guasha therapy, and aromatherapy.
- In-home sessions are also available.
- Provide personalized nutrition support.
- Assist with meal planning and grocery lists.
- Consult on recipes, food preparation, and cooking.
- Prepare customized, nutritious meals.
* Package rates available.
* 24 hour cancellation policy on all in-person services.
* Contact for more details.